Nutrition Coaching

After signing up for the Aubrie B Fit app workouts, the nutrition coaching add-on will include:

• Weekly email check-ins with Aubrie every Friday
• Initial macronutrient goals
• Changes to macros as you progress
• Cardio advisory to help you reach your goals
• Guidance on what to include in your snacks and meals
• Free Macro Tracking pdf that walks you through how to track macros, meal ideas, answers to FAQs, and grocery lists
• 24/7 Communication access should you have questions

You follow Aubrie’s app workouts, she’ll coach you on nutrition, and you’ll be reaching your goals in 5 weeks!