The program was incredible, I learned a lot more about the tracking macros, and found workouts that fit how I like to workout. I also learned more about myself and my overall well being with this program. I found my peace with learning to balance diet and exercise. I can get a little compulsive when it comes to dieting, with this program I found I don’t have to stress so much about making sure to always eat perfectly. And that I can eat the things I want as long as I fit them into my macros. I am just happier overall with my progress, physically I notice change, but mentally I just feel amazing!! Thank you Aubrie and Brad! :) You have changed my life!
