Participating in Memories Over Macros has made such a positive impact on my life. I now feel like I have the skills and the knowledge to achieve the goals I've been trying to achieve without success for years. I am now confident enough to go into the free-weight section of the gym, and I'm learning how to eat flexibiliy without totally restricting myself of all the foods I love. Everything in the program is explicitly laid out, from tracking your macros, to tracking your workouts, and you have a support system with the other participants, as well as support of the coach the entire way.
I am forever thankful that I went out of my comfort zone and signed up for this program.