I was very curious coming into this program how much I would take away from it. I’ve done very similar workouts and my macros were very close to what was recommended by Aubrie. But even still, I’ve gained so my strength, knowledge, and confidence during these 6 weeks! I’m lifting heavier and feeling stronger than ever. Any questions we had were always answered and Aubrie was always willing to share her tips and hacks to help us out. I feel like I’ve been given the tools I need to go forward on my own and continue to make gains. Overall, I would recommend this program to anyone looking to fine-tune their diet and exercise.