Taylor LaRosee

Taylor LaRosee

I was born & raised in Des Moines, IA. I wasn’t very athletic when I was younger, but when I got to high school I fell in love with the sport of running. I ran 14 half marathons and one full 26.2 miles between my senior year of high school and junior year of college. To everyone around me I was the “fit girl in the Dietetics program.”

A troubled start

But, my relationship with food and exercise was very disordered. I worked hard to heal my relationship with food and exercise. I knew in order to perform my best, I needed to fuel my best and take care of my body. I also knew as a future registered dietitian, I needed to practice what I was preaching.

I completed my BS in Dietetics at Iowa State and met my boyfriend, Zack, who introduced me to lifting. I got placed in Omaha, NE for my internship where I worked with clientele ranging from D1 athletes to veterans.

I lived alone, I worked on myself, I worked on healing my relationship with food and exercise. I came home and passed my RD exam, knowing I wanted to work in our sports/performance nutrition.

My passion for guiding

I started out in a job that I had worked in undergrad but was itching for more. I met Aubrie, and knew Memories over Macros would be a great fit. I love helping my clients reach their goals through the power of food.

I enjoy helping clients understand the science behind nutrition, and how it’s helping them achieve their goals. Lastly, I love helping clients love themselves. My goal is is to not only help you perform, sleep, and eat better, but to also love yourself more. I’m so excited to work with you.


  • Registered Dietician
  • Licensed Dietitian
  • Dietetic Internship at Iowa State University
  • BS in Dietetics Iowa State University
  • Power Sculpt Yoga Instructor


  • Medical Nutrition Therapy
  • Muscle Building
  • Fat Loss
  • Former Females Athlete Nutrition
  • Intuitive Eating
  • Sports Nutrition

Read Taylor's Blogs:

Instagram: @t_larosee

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